Let’s be honest! Many of us don’t share our wellness journeys for fear of judgment. Walls have been created because we have been burned in the past and refuse to be burned again. I get it! I’ve been called phony, called out of my name, and shamed for my appearance. At one point, I owned these titles because why would someone say that if it were not true. Had I done something that led them to believe the statements they were making actually described me? I can say that now because I’ve done the work to learn the truth about myself. I’ve worked to be honest with myself about where I am on my life journey and where I would like to go. It’s been eye-opening and painful at times, but I refuse to lie to myself.
Hotties, I implore you to have a real conversation with yourself about who you are. Do you like that person? Do you love her? What does her future look like? This is your life, and you deserve to be honest with yourself. Just because you don’t like something, today doesn’t mean you can’t take the steps to turn it from a negative to a positive. You have the control, own it!